{"id":5445,"date":"2025-02-05T14:13:01","date_gmt":"2025-02-05T14:13:01","guid":{"rendered":"https:\/\/leadermalardalen.se\/?post_type=projekt&p=5445"},"modified":"2025-02-13T08:25:36","modified_gmt":"2025-02-13T08:25:36","slug":"kvinnostod-i-gemenskap-for-halsa-och-valmaende","status":"publish","type":"projekt","link":"https:\/\/leadermalardalen.se\/en\/projekt\/kvinnostod-i-gemenskap-for-halsa-och-valmaende\/","title":{"rendered":"Kvinnost\u00f6d i gemenskap f\u00f6r h\u00e4lsa och v\u00e4lm\u00e5ende"},"content":{"rendered":"

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Kvinnost\u00f6d i gemenskap f\u00f6r h\u00e4lsa och v\u00e4lm\u00e5ende<\/h1>\n

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Ett projekt f\u00f6r att m\u00f6ta behovet av st\u00f6d och gemenskap bland kvinnor, s\u00e4rskilt m\u00f6drar, som ofta ger av sig sj\u00e4lva utan att ge sig sj\u00e4lva tid att ta emot.<\/p>\n

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Projektet Rockvariation syftar till inkludering och delaktighet genom musik och dans.<\/p>\n

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Om projektet<\/h2>\n

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Vi ville genomf\u00f6ra detta projekt f\u00f6r att m\u00f6ta behovet av st\u00f6d och gemenskap bland kvinnor, s\u00e4rskilt m\u00f6drar, som ofta ger av sig sj\u00e4lva utan att ge sig sj\u00e4lva tid att ta emot. M\u00e5nga kvinnor upplever utbr\u00e4ndhet och stress, och detta event syftar till att erbjuda dem en plats att reflektera kring \u00e5terh\u00e4mtning, st\u00e4rka sin h\u00e4lsa och skapa meningsfulla kontakter med andra kvinnor i omr\u00e5det.<\/p>\n

Historiskt sett har kvinnor samlats i gemenskap f\u00f6r att dela kunskap, st\u00f6d och visdom, s\u00e4rskilt p\u00e5 landsbygden. Ett exempel p\u00e5 detta \u00e4r den svenska f\u00e4bodkulturen, d\u00e4r kvinnor under somrarna samlades f\u00f6r att ta hand om boskap tillsammans. Dessa tillf\u00e4llen innebar inte bara arbete, utan \u00e4ven en k\u00e4nsla av frihet och empowerment, d\u00e4r kvinnor st\u00e4rkte varandra genom att dela erfarenheter och st\u00f6tta varandra i sin vardag. Den h\u00e4r typen av samlingar har till stor del g\u00e5tt f\u00f6rlorad i v\u00e5rt moderna samh\u00e4lle. Genom detta evenemang ville vi inspirera och erbjuda kvinnor en m\u00f6jlighet att l\u00e4ra och v\u00e4xa tillsammans.<\/p>\n

I st\u00f6rre st\u00e4der finns det ofta fler evenemang och m\u00f6tesplatser d\u00e4r m\u00f6drar och kvinnor kan samlas, men p\u00e5 landsbygden \u00e4r dessa m\u00f6jligheter f\u00e4rre. Samtidigt \u00e4r gemenskapsandan ofta starkare p\u00e5 landsbygden, och det \u00e4r just denna k\u00e4nsla av samh\u00f6righet och st\u00f6d vi vill lyfta fram och st\u00e4rka genom v\u00e5rt evenemang.\u00a0<\/p>\n

Allm\u00e4nnyttan med projektet \u00e4r att f\u00f6rb\u00e4ttra kvinnors h\u00e4lsa och v\u00e4lm\u00e5ende p\u00e5 ett h\u00e5llbart s\u00e4tt, skapa en starkare gemenskap lokalt, och inspirera till framtida evenemang och initiativ som fr\u00e4mjar kvinnors h\u00e4lsa i \u00d6rsundsbro och kringliggande omr\u00e5den, samtidigt som vi lyfter fram vikten av att leva i harmoni med naturens cykler och deras egen biologi.<\/p>\n

Projektet genomf\u00f6des genom en strukturerad dag d\u00e4r deltagarna fick delta i flera olika aktiviteter. Under ledning av Ingrid (somatisk coach och wellnesscoach), tillsammans med Sara (yogainstrukt\u00f6r och formgivare\/inredningsarkitekt med fokus p\u00e5 kvinnors h\u00e4lsa), fylldes dagen med yoga, f\u00f6rel\u00e4sningar och workshops d\u00e4r vi diskuterade exempelvis vikten av n\u00e4ring f\u00f6r v\u00e5r h\u00e4lsa och gjorde \u00f6vningar kring stress hantering. Dagen inleddes med en v\u00e4lkomstcirkel, f\u00f6ljt av aktiviteter som st\u00e4rker den fysiska och mentala h\u00e4lsan. Vi lagade och f\u00f6rberedde den n\u00e4ringsrika lunchen och snacks tillsammans, som sedan serverades och presenterades utifr\u00e5n hur kosten kan st\u00f6dja kvinnors h\u00e4lsa i vardagen. Historiskt sett har kvinnor samlats f\u00f6r att st\u00f6tta varandra, och vi ville \u00e5teruppliva denna tradition genom att skapa en plats d\u00e4r deltagarna kan ta emot st\u00f6d och kunskap i en naturn\u00e4ra milj\u00f6. Dagen avslutades med en reflektion och en m\u00f6jlighet f\u00f6r deltagarna att dela med sig av sina upplevelser och ta med sig nya insikter hem.<\/p>\n

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Projekt<\/p>\n

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\u201dLeader hj\u00e4lpte oss att f\u00f6rverkliga v\u00e5r klimatomst\u00e4llning\u201d<\/h2>\n

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Om projektet<\/p>\n

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Projektperiod
<\/strong>2024-10-21 – 2024-12-31<\/p>\n

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Projekt\u00e4gare
<\/strong>STORKA AB<\/p>\n

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Projektledare
<\/strong>Ingrid Lillo de Botmiliau
070-489 27 90
ingrid@storka.co<\/p>\n

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Webb och sociala medier
<\/strong>Facebook
Webbplats
Youtube<\/p>\n

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Om projektet<\/p>\n

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Ett projekt f\u00f6r att m\u00f6ta behovet av st\u00f6d och gemenskap bland kvinnor, s\u00e4rskilt m\u00f6drar, som ofta ger av sig sj\u00e4lva utan att ge sig sj\u00e4lva tid att ta emot. Ett projekt f\u00f6r gemenskap och delad kunskap.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.19.4″ _module_preset=”c04db86c-e499-4427-86fb-2307eaad8705″ text_font=”Oswald|500||on|||||” text_text_color=”#4D5A31″ text_font_size_tablet=”14px” text_font_size_phone=”12px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Om finansiering<\/p>\n

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Beviljat leaderst\u00f6d
<\/strong>28 987 kronor<\/p>\n

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Leaderst\u00f6det best\u00e5r av finansiering fr\u00e5n EU, staten och kommunerna i Leader M\u00e4lardalens omr\u00e5de.<\/p>\n

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Ing\u00e5ende EU-medel har beviljats ur:
<\/b>Landsbygdsfonden<\/p>\n

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Ett projekt f\u00f6r att m\u00f6ta behovet av st\u00f6d och gemenskap bland kvinnor, s\u00e4rskilt m\u00f6drar, som ofta ger av sig sj\u00e4lva utan att ge sig sj\u00e4lva tid att ta emot. <\/p>","protected":false},"featured_media":5448,"template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_links_to":"","_links_to_target":""},"sokbara_stod":[45],"projektstatus":[14],"plats_for_genomforande":[59],"insatsomrade":[38],"temaomrade":[],"projektagare":[],"projekttyp":[],"programperiod":[22],"genomforandear":[],"class_list":["post-5445","projekt","type-projekt","status-publish","has-post-thumbnail","hentry","sokbara_stod-smaprojektstod","projektstatus-avslutat","plats_for_genomforande-enkopings-kommun","insatsomrade-delaktighet","programperiod-period-a"],"acf":[],"yoast_head":"\nKvinnost\u00f6d i gemenskap f\u00f6r h\u00e4lsa och v\u00e4lm\u00e5ende - Leader M\u00e4lardalen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leadermalardalen.se\/en\/projekt\/kvinnostod-i-gemenskap-for-halsa-och-valmaende\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kvinnost\u00f6d i gemenskap f\u00f6r h\u00e4lsa och v\u00e4lm\u00e5ende - 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